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Salsa and Fitness

Dancing salsa gets the body moving with its quick steps and fast beat. Salsa dancing is a great way to spend a night out with friends.  It is also a great way to get your exercise, improve your health and fitness, and meet new…

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Salsa: The History

Salsa history is long and stretches over a century in Cuba. Salsa dancing has become popular all over the world, with many people taking salsa lessons. There are many professional salsa dancers who wow fans on the floor, and some also help people enjoy…

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